Yes, I offer a free 15min initial telephone appointment to discuss your therapy needs and answer any questions you may have. It also enables me to explain how I work and how I may be able to help you.
Sessions are one hour duration.
All initial sessions start with a thorough assessment, I will ask about your current and past medical history and any medications you may be taking. Some people prefer to bring a copy of their repeat prescription to make this easier. Any recent medical reports can also be useful to have to hand. If you wear any orthotics, then please remember to bring these with you.
I do offer home visits. These are free within a 10 mile radius from Fleet, Hampshire. 75p per mile over 10 mile radius.
This will be discussed with you after your initial assessment as it varies from person to person and is dependent on your goals as to what you want to achieve. I will give my recommendation, but ultimately it is your decision.
It is advisable to bring shorts, t-shirt and your trainers for any running sessions, and wear loose fitting clothes for all other sessions.